It shouldn't take this many appointments to be believed.
In a UK survey, 31% of women who went to their GP said it took many appointments before menopause or perimenopause was recognised. In another survey cited by Parliament, 36% who sought help for perimenopause went 3 or more times. Save this checklist for your next appointment: log symptoms as they happen, note cycle dates, track sleep and night sweats, write your top 3 questions, bring a one-page summary.